Gardening Tips
Mother’s Day Gift Guide
Your Spring Wellness Guide
For me, mental health is the prime factor in regaining balance in our lives from the stress of the past year which we’ve all experienced. Here are a few simple ways to find comfort, boost your immunity, and support your mental health to regain physical and mental balance.
Mental health. For those of you who experience “monkey mind,” the best antidote is to take time to meditate or to do breath work. “Calm” is the #1 App for mediation, relaxation, and sleep. It also provides video lessons on mindful movement and gentle stretching. “Wellness travel” is another trend with the idea that you travel slower, nearer, and mindfully. Now that most people have been vaccinated, it’s time to travel back to visit with friends and family we’ve missed this past year. There is nothing more soothing than a hug or smile from a loved one. I am also a firm believer in taking daily walks, which gives my mind and body a boost. We recently hiked the north entrance to Blydenburgh Park off of New Mill Road in Smithtown. Once a farm-to-mill market, you can hike around Blydenburgh Lake or Stump Pond Loop for approximately 6 miles. Historic buildings mark the site and it’s part of the Long Island Greenbelt Trail.
Comfort. Since many people are opting to work from home, “althleisure wear” is continuing in its popularity. At Marshall’s, for example, they have a large selection of comfortable outfits already lined up on the racks for women, men, and children. If you are dressing up for date night, it’s a good time to put on jewelry, makeup, and something that’s attractive, yet still comfortable. Unfortunately, we can’t always give in to our more laid-back side.
Immunity. To increase and strengthen immunity it is suggested to take antioxidants such as vitamin E, krill oil, astaxanthin, and vitamin C, which neutralize free radicals in the body (mercolamarket.com). Sign up for a free e-book as well as Dr. Mercola’s health newsletter at mercola.com. The benefits of eating a plant-based diet can help to lower blood pressure, improve your cholesterol, keep your brain strong, minimize the risk of stroke, decrease the risk of cancer, ward off diabetes and help you lose weight. For optimal physical and mental wellness this spring, be mindful to wear a mask when necessary, wash your hands, maintain social distance where appropriate, get vaccinated, and go outside for some good old vitamin D from the sun. Lastly, don’t forget to plant some flowers! Happy and Healthy Spring to all!
Mommy’s…Mozzarella En Carrozza
Mother’s Day BRUNCH
Lemon Glazed Blueberry Scones
Here’s What You Need:
2 cups all-purpose flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 lemon (1 teaspoon lemon zest for dough and 1 tablespoon lemon juice
for glaze)
4 tablespoons unsalted butter – 1/2 stick
1/2 cup whole milk + 1 extra tablespoon milk * if needed
1 egg
1 teaspoon vanilla
1/2 cup fresh blueberries
Here’s How You Do It:
Preheat oven to 400 degrees. Lightly grease a baking sheet. In a large bowl, combine flour, sugar, baking powder, salt, and zest. Cut in butter. Add milk and egg together; stir with a fork. Pour into flour & butter mixture and mix at first with a spatula and then with your hands until it forms a dough. Turn dough out onto a lightly-floured surface; carefully incorporate blueberries and knead briefly. Roll dough out into a 7-inch round shape. Cut into 6 wedges and place on prepared baking sheet. Keep scones in a circle shape, expand the circle, and spread them out 1 1/2 inches apart. Bake 18 – 20 minutes, or until golden-brown. While scones are cooling down, make the lemon glaze and drizzle on top of each cooled scone.
Lemon Glaze: 1/2 cup powdered sugar, plus one tablespoon lemon juice. If too thick add your lemon juice or water. Mix well and drizzle over scones with a fork.
Trendiest Summer LIP SHADES
There’s so much to love about summer! Everything gets a little brighter – especially when it comes to our hair, nails or even makeup. We’re all determined for this summer to be different than the last, roaring ‘20s round two. In turn, we’ll be sure to see some bright and playful lips! Those soft nudes and browns will be taking a backseat as vibrant and pastel hues come out to play.
While Covid-19 put a stop to a majority of lip trends last year, the gloss texture trend has been starting back up and lip products are once again a must-have makeup essential. Since masks are still a part of our everyday routine, using a matte lipstick is the best lip product that won’t bleed or transfer. For when you remove your mask, you can apply a gloss to give your lips a nice shiny finish. This way, you can still participate in the colorful trends without sacrificing the residue on your mask.
These summer colors will be reflective of all our moods, especially as we look towards moving forward after a rough year and start to get our lives back on track. See below for long-lasting *vegan* lip products with shades that you’ll be sure to see all over your IG feed and IRL too!
Lime Crime has been a vegan and cruelty-free brand before it was the norm. The brand is known for their vibrant and colorful makeup and hair products so individuals can celebrate life through color. Beet It Matte Lipstick ($20, limecrime.com) is a perfect base. You can top it off with a coat of lip gloss like, Extra Extra Poppin Wet Cherry Lip Gloss ($24, limecrime.com).
Christian Audette, the luxury beauty brand recently partnered with Gigi Goode to create a limited-edition collection of four new lip products. BLOODE ($29, christianaudette.com) is a suede matte bold red lipstick that is formulated to be hydrating and comfortable on the lips, while also having the staying power of a matte. The lipstick is enriched with Vitamins C & E to support collagen production and fight free radicals, while moisturizing ingredients work to hydrate and prevent creasing, flaking and drying.
Honest Beauty offers a Demi Matte Lip Crayon in Peony ($12.99, honest.com) which locks in high-impact color with a glide-on-the-go matte lip crayon. The satiny soft lip crayon delivers a luscious, demi-matte finish. For those who are more of a lip balm fanatic the Tinted Lip Balm in Dragon Fruit ($8.99, honest.com) is for you. It’s a happy medium between the balm and lipstick which you’ve been craving in a sheen, juicy sweet shade.
Kat Von D has a beautiful Exclusive Liquid Lipstick Bundle Vol. III ($34, kvdveganbeauty.com) with three full-size everlasting liquid lipsticks in shades perfect for summer! This high-pigment liquid formula glides over lips and dries to a long-lasting, true matte finish. Plus, it’s packed with natural moisturizers, including Vitamin E and sunflower seed wax so it’s comfortable yet beautiful.
Sangria 71 – Flavors of Spain
From the coastal province of Galicia, Spain, brothers Rosendo and Jose Fernández were destined to create a restaurant brand that has become synonymous with love, family, and cultural tradition. From their early years spent surrounded by fresh produce, farm-raised animals, and the simple, yet flavorful cooking of their mother Sofia, the brothers were inspired to pursue the American dream. In 1978, at the ages of five and six, Rosendo and Jose immigrated to the United States to meet up with their father, Rosendo Sr., who had already become a well known chef in Greenwich Village. It was in these early moments of childhood that spawned a journey to devote their lives to bring together food, family, and friends.
Sangria 71, with locations in Commack, Williston Park and Island Park specialize in bringing the flavors of Spain to their patrons. Offering a wide selection of tapas, steaks, chicken, seafood, and savory family style paellas, artfully paired with irresistible sangrias and fine wines, makes for a dining experience you are certain to remember.
Dining at their Commack location, we began with a pitcher of their white sangria, which is bit softer than the red and not as sweet. With that, followed a myriad of delicious tapas. To highlight a few, we started with crispy artichokes served with a side of garlic aioli and hot sauce-lightly fried, not breaded-made this a guiltless pleasure. The solomillo – filet mignon tips in a mushroom sauce were presented as tender morsels of beef that were rich and flavorful. Last was simple, yet most notable for me-fried manchego cheese, with a honey drizzle; delivered a nice balance of sweet and savory notes.
My partner is a vegetarian, so she opted for the sauteed spinach, garbanzo beans and cubed carrots in a garlic sauce; offering a generous portion that was surprisingly light, yet full of flavor. If you prefer something else as your main, ask your server if they can give it to you as a side. You will find the staff at Sangria 71 are eager to please. I came hungry and went for the Veal Oso Bucco. Braised for three hours, the meat was fork tender, literally falling away from the bone; the most delicate cut of meat, with a melt in your mouth quality. Superb!
Sangria 71 has an endless selection of desserts, but we were lured by our server to select two menu favorites. Tres Leches Coco; a homemade (made on-premises) coconut layer cake. Served with a side of vanilla ice cream, was so creamy and fresh that my fork cut through it like butter. Finally, the homemade hazelnut truffle- a hazelnut gelato that consists of a dark chocolate center with hazelnuts and meringue, sent my tastebuds into orbit. To complete the meal, we paired it with a comforting cup of cappuccino…need I say more?
Warm ambience, pleasant staff and unforgettable entrees combined with an authentic approach to the kind of food Rosendo and Jose’s mom made back in Galacia, Spain makes Sangria 71 a must on your to do list.
By Marc Piperno
Filetto’s Ristorante
Tucked away in the heart of East Northport appears to be an unpretentious pizzeria and restaurant. There’s nothing wrong with that, however, once you’ve been, you’ll be pleasantly delighted to find how untypical Filetto’s truly is.
Upon entering, you’re immediately pulled into their display of freshly made gourmet pies, like their focaccia: a thinly crusted pizza, first baked in garlic and oil, then topped with homemade fresh mozzarella, tomato, basil and roasted peppers, drizzled with a pesto sauce. (Oh my goodness!) Though they have a wide selection of gourmet pies, they are most known for: their brick oven pizzas. These pies have a unique flavor and texture. The crust and accompanied topping deliver a crispier and richer flavor – there is nothing quite like it! Try the Quattro Stagioni: a plum tomato and basil sauce, with fresh mozzarella, topped with quartered artichoke hearts, black olives, prosciutto and mushroom. A crispy, thin crust with a little char adds a depth of flavor that customers can’t get enough of.
Owners, Rich and Vinny, who have owned and operated Filetto’s for close to 20 years, boasts a diverse menu of southern Italian fare that makes it worth visiting. Though the pies were tempting, we decided to dine in and experience a variety of apps and entrees. One of the starters included: stuffed baked clams (four oversized clams with freshly chopped clams, onions, peppers, topped with a light scampi sauce), just lightly breaded, you can taste the freshness come through – the best I’ve ever had. Also, on the menu: the artichoke francese, (baby artichoke hearts battered and sautéed in a white wine lemon sauce) were delicate and full of flavor.
For the main course, I chose the Shrimp Oreganata, but asked if they could lay the shrimp over a bed of spinach. (I love when a server says, “no problem”.) The shrimp were plump and succulent. And, what I loved most…they pulled those annoying shrimp tails off– that was a first. My wife, being a vegetarian, went for the Eggplant Rollatini.
When I think Rollatini, I imagine little rolled up logs of eggplant. Not Today! Filetto’s delivers a bountiful portion of three ovesized pieces of eggplant – stuffed in the creamiest, seasoned ricotta with melted mozzarella, topped with a ladle of pomodoro sauce. Simply delish!!
The dessert selection at Filetto’s is plentiful. The Brownie Sliders were ridiculous: three good size squares with a white cream center and chocolate glaze. I Bet you can’t eat all three. The Salted Caramel Gelato Tartufo was sweet, savory, salty, and decadent. They were probably the best desserts I’ve had in a long time.
Filetto’s is a neighborhood haunt but is certainly worth coming to explore. Bravo!!
By Marc Piperno, Publisher