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Personal Development

Spring Into Newness

Just as we spring forward with our clocks for Daylight Savings Time, we want to spring forward into the newness of life itself.

Your Anger Gauge Especially For Men

Interacting with others when you’re over-stressed should be avoided as much as possible.

Till Death Do Us Part

Each day affords us a chance to change the course of our lives, be it personal, professional, spiritual or physical.

Personal Development Begins With The RIght Attitude

Peace of mind with few exceptions makes our experiences in life far more pleasurable.

What To Look For When Choosing A Good Attorney

The process of selecting an attorney to represent you can be complicated.

Searching For Nirvana

From day to day, my mood fluctuates, my spirits rise and fall and my outlook on life seems to wax and wane.

Giving Thanks

Dr. Greg Smalley tells how to give gratitude.

“Where’s The Peace?”

For anyone who might recall the wildly popular advertising slogan of the 1980’s: “Where’s the beef?” I propose a newer, more suitable phrase, to address the chaos of today’s world: “Where’s the peace?”

Being Happy

The following “secrets” to happiness have helped many toward happier lives.

“Pardon Me, But Who Asked You?”

My life, of late, has been fraught with all kinds of changes. Some are welcome; many are not. Some were expected; some were not.

The Willingness Principle The Ultimate Secret To Realizing Your Dreams

In the Life Coach aspect of my psychotherapy practice my approach is, “The past is over, forget about it.” Sometimes we do visit the past to better understand present feelings and behaviors. The future isn’t here yet, don’t worry about it (Plan yes. worry, no).

Social Media – The Experiment

We live in a world of social media surrounded by constant scrutiny and surveillance 24/7.
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