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Personal Development

Personal Development

Step Out of Your Comfort Zone and Love Yourself First: Unlocking the Hidden Benefits

Are you tired of the same ole, same ole? Do you feel like you want a change but don’t know how? If so, you...
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Personal Development

Personal Development Begins with the Right Attitude

Everyone wants great things in their lives. A wonderful family, treasured memories, valued experiences, strong personal relationships and financial security, or what I call...
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Personal Development

Learn how to Set Meaningful Goals and Acheive Them

Learn how to Set Meaningful Goals with the Gumption to Go After Them Whether you're a college grad, young professional or in mid-career, chances are...
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Personal Development

What Are You Grateful For?

This time of year, we have many things to be grateful for.We are grateful for our family and friends, our homes and our communities....
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Personal Development

Someone That I Used To Know

Time marches on, no matter how hard we may try to stop it! We witness many changes over the course of our lifetimes. Relationships...
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Personal Development

SELF-Compassion

If we let our personal reserves run dry, we will have nothing left worth offering. We hear so much about the importance of offering compassion...
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Grateful, Thankful, Blessed

  So many things come to mind when we hear this phrase! We think of family, friends, our homes, occupations, and the special relationships...
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Personal Development

A Different Path

   Happiness and fulfillment are the cornerstones of a life well-lived.  They are also states of well-being that remain, at times, elusive throughout our...
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Personal Development

How To improve Your Child’s Self-Esteem

The only problem with the children I work with is that they are defeating themselves in their own mind. That’s it. By doing this, they are slowly, over time, killing their self-esteem which negatively affects their self-image and impacts EVERY aspect of their life.
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Personal Development

Loneliness

Loneliness is a word that conjures up many notions, most of which are sad or negative in nature. We may think of individuals who are without friends or family, sitting by themselves, almost invisible to those around them. When we think of someone as being lonely, we think of them as being socially awkward or uneasy.
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Personal Development

Positive Parenting Solutions: The BEST GIFT you can give your child this Holiday Season!

December is here and it came quick! It makes you realize how quickly life goes by if we aren’t paying attention. Many parents go through days, weeks and months consumed with routine (or rat race of life), they neglect to actually enjoy life!
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Personal Development

3 Holiday Activities to Engage with Loved Ones

Any time can be the right time to enjoy memorable moments with family members, but the holidays present a special opportunity to have meaningful conversations and interactions with loved ones.
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ET Recipe Of The Month: Irish Beef and Beer Pot Pie

ET Recipe of the Month
Irish Beef and Beer Pot Pie Servings: 4-6 While some St. Patrick’s Day celebrations call for green beer and large gatherings, you may instead opt for...
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Health & Wellness: March Into Wellness

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Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...
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Foodie Vue: Chop Shop Bar & Grill

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47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...
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Travel: Cape May

Travel
Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...
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