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Health & Wellness

Health & Wellness

How to Maintain Wellness at Little or No Cost

Our takeaway was this: We must live one day at a time and appreciate every moment we have.
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Health & Wellness

Don’t Paint My Streets

Now we all know a lighter color, white for example will reflect heat while darker colors will absorb heat.
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Health & Wellness

It’s Legal And It Can Destroy Your Health

There is a very popular trend infecting our country known as vaping or e-cigarettes.
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Health & Wellness

Whole Foods Breaks Five Year Long Promise To Consumers

Amazon acquired Whole Foods approximately one year ago and has made advances for consumers by lowering some prices and offering discounts.
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Health & Wellness

Hike, Bike and Picnic On Long Island

There are numerous parks and preserves on Long Island to get you and your loved ones out there.
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Health & Wellness

A Child’s Love

To love a child is one of the single, most precious gifts one can receive. To open your heart to the infinite possibilities that come with this gift, enables you to feel emotions in a way like no other. Children are pure of heart, innocent in their view of the world and trusting with all of their souls.
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Health & Wellness

Spring Tune Your Mind And Body

Here are some ideas to fine-tune your mind and body so that you’ll be ready to sit back, relax and be ready for summer.
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Health & Wellness

Edible Landscaping

Edible landscaping is a hot trend in gardening, and you can produce an amazing quantity of fruit and berries in a small space.
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Health & Wellness

The Greatest of These Is Love

Love is, in my estimation, the most priceless and precious gift any human being can give or receive.
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Health & Wellness

Tips For Weight Loss

Discover what works best for your lifestyle.
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Health & Wellness

Step Out Of Your Comfort Zone

The key is to be open to the idea of broadening your horizons and allowing the possibility for new experiences to unfold.
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Health & Wellness

Inflammation In The Body

Inflammation is the body’s reaction to external threats like stress, toxins, infection, even certain foods.
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ET Recipe Of The Month: Irish Beef and Beer Pot Pie

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Irish Beef and Beer Pot Pie Servings: 4-6 While some St. Patrick’s Day celebrations call for green beer and large gatherings, you may instead opt for...
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Health & Wellness: March Into Wellness

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Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...
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Foodie Vue: Chop Shop Bar & Grill

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47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...
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Travel: Cape May

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Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...
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