Thursday, November 28, 2024
Home Health & Wellness

Health & Wellness

Health & Wellness

Taking Stock of the New Year

     As I write this piece, I am looking outside at the first snowfall which blankets the trees and the streets, and reminds...
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The Foods You Should Eat (& Avoid) For Inflammation

Looking for a simple way to transform your health? Look no further! Let’s talk about: inflammation. Inflammation is the body’s natural response to injury, infection, or...
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Health & Wellness

Top 5 Tools for a Winter Workout at Home

Let’s face it, when it’s cold and dark outside it can be difficult leaving the comfort of your home, especially for an activity like...
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Health & Wellness

Health and Wellness and Giving Thanks

Here are some tips on health and well being to guide you through Thanksgiving and the winter holidays.   One thing for certain is that without...
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Health & Wellness

Natural Immune Support

Naturopathic Medicine is a wonderful world of healing by meeting people at their own unique comfort level.  As a Naturopathic Doctor, I get to...
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5 Delicious Herbal Teas That Promote Wellbeing

For diehard coffee drinkers, herbal tea may not sound all that exciting… but if you can replace that afternoon java with one of these...
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Health & Wellness

Summer SELF-CARE

Just because the pace of life is now speeding up, doesn’t mean that self-care should be put on the back burner.   Self-care is kind of...
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Health & Wellness

Top 5 Ways to Play it Safe for a Happy, Healthy Summer

Some compare summers on Long Island to being on an eight-week vacation. From beautiful beach days to backyard barbecues, the nice weather allows for...
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Health & Wellness

Natural Allergy Relief

    Allergy season is particularly complicated during a pandemic.  Symptoms can leave you feeling sick, assuming you have something more serious than you...
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Health & Wellness

4 Tips for Creating a Healthier Home

4 Tips for Creating a Healthier Home People are spending more time at home, where their living spaces have become classrooms, gyms, offices, restaurants and...
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Health & Wellness

Super Foods for a Nutritious Diet

The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or...
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Health & Wellness

Have I Told You Lately That I LOVE YOU?

Maria DiGiorgio is a devoted wife and mother, an educator and designer. Visit her Etsy shop: LaPetiteFleurbyMaria, for beautiful, one-of-a-kind, hand embellished floral picture frames.   This is one...
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Out & About: North Fork In November

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As the crisp air sweeps across the North Fork, November brings a magical charm that transforms the region into a tapestry of seasonal celebrations....
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Fashion & Beauty: Say Goodbye to Razors

Fashion & Beauty
Imagine not having to shave? Imagine getting to the beach and not worrying that you missed a spot? Imagine life without razor bumps or...
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Sweet Hollow Diner

New Customers of the Month
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Dix Hills Diner

New Customers of the Month
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