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Health & Wellness

Health & Wellness

National Healthcare Decisions Day – More Important Than Ever

     April 16th is National Healthcare Decisions Day, a day for all of us to take stock and ask ourselves: “Do I have Advance...
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Health & Wellness

Foods That Make Your Skin Glow

One of the best ways to achieve a healthy glow is through nutrient-dense foods. Fruits and vegetables are rich in vitamins and minerals that...
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Health & Wellness

How To LOOK Better & FEEL Better Before Bathing Suit Season Hits!

by Karen Vito This program is easy, convenient and for most people, a more affordable way to look and feel amazing, forever! With summer right around...
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Health & Wellness

5 Easy Ways to Enhance Digestive Health

  (Family Features) As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected...
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Health & Wellness

Taking Stock of the New Year

     As I write this piece, I am looking outside at the first snowfall which blankets the trees and the streets, and reminds...
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The Foods You Should Eat (& Avoid) For Inflammation

Looking for a simple way to transform your health? Look no further! Let’s talk about: inflammation. Inflammation is the body’s natural response to injury, infection, or...
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Health & Wellness

Top 5 Tools for a Winter Workout at Home

Let’s face it, when it’s cold and dark outside it can be difficult leaving the comfort of your home, especially for an activity like...
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Health & Wellness

Health and Wellness and Giving Thanks

Here are some tips on health and well being to guide you through Thanksgiving and the winter holidays.   One thing for certain is that without...
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Health & Wellness

Natural Immune Support

Naturopathic Medicine is a wonderful world of healing by meeting people at their own unique comfort level.  As a Naturopathic Doctor, I get to...
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5 Delicious Herbal Teas That Promote Wellbeing

For diehard coffee drinkers, herbal tea may not sound all that exciting… but if you can replace that afternoon java with one of these...
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Health & Wellness

Summer SELF-CARE

Just because the pace of life is now speeding up, doesn’t mean that self-care should be put on the back burner.   Self-care is kind of...
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Health & Wellness

Top 5 Ways to Play it Safe for a Happy, Healthy Summer

Some compare summers on Long Island to being on an eight-week vacation. From beautiful beach days to backyard barbecues, the nice weather allows for...
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ET Recipe Of The Month: Irish Beef and Beer Pot Pie

ET Recipe of the Month
Irish Beef and Beer Pot Pie Servings: 4-6 While some St. Patrick’s Day celebrations call for green beer and large gatherings, you may instead opt for...
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Health & Wellness: March Into Wellness

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Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...
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Foodie Vue: Chop Shop Bar & Grill

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47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...
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Travel: Cape May

Travel
Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...
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ET Week Media was established in 1991, producing a variety of print/digital media products that includes a monthly lifestyle magazine, dining and entertainment guide, a four color gloss coupon magazine, as well as a multitude of other direct mail media products.

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