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Health & Wellness

Fiber and Blood Sugar

If you have blood sugar dysregulation or diabetes, then fiber is your friend.  If you’re looking to lose weight, then fiber is your friend....

Supporting Your Immune System During the Holiday Season

For many people, the holiday season begins on Halloween. That’s right, October 31st is the unofficial kick-off to the holiday season — straight through...

A Positive Start to the School Year

Now that September is upon us, adults and children drag their feet in anticipation of the new school year. Back-to-school commercials have been broadcast since...

Wellness in the Workplace

Your wellness is up to you. How are you taking care of your health most of the time? People spend the majority of their...

What is CBD?

6401 Jericho Turnpike (Peppertree Commons) (631) 533-7620    –    http://www.getsunmed.com CBD. It’s all over the news. Your friends are talking about it. It’s taking over...

Making Summer Fun Safe

(Family Features) Longer days and lighter schedules make summer perfect for relaxing, having fun outdoors and spending time with loved ones. However, more physical...

Your Cells Are Thirsty

When it comes to optimal health, you cannot overlook your body’s basic needs. As a Naturopathic Doctor, I believe in giving each of my...

5 Steps to Detoxify Your Body Naturally

(Family Features) As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing...

For an Instant Mood Boost, Spring into Action with Outdoor Exercise

As the warmer weather approaches, you might find yourself drawn to being outside, for a good reason. The sun is a natural mood booster,...

What is CBD and Why Choose Your CBD Store?

CBD. It’s all over the news. Your friends are talking about it. It’s taking over your social media feed. But how much do you...

National Healthcare Decisions Day – More Important Than Ever

     April 16th is National Healthcare Decisions Day, a day for all of us to take stock and ask ourselves: “Do I have Advance...

Foods That Make Your Skin Glow

One of the best ways to achieve a healthy glow is through nutrient-dense foods. Fruits and vegetables are rich in vitamins and minerals that...
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Upclose: Cafaro Insurance Agency: A Legacy of Trust and Services

Frank Cafaro, founder of Cafaro Insurance Agency   738 Smithtown Bypass, Suite 110, Smithtown, NY Phone : 631-321-6165 / Toll Free: 888-335-4233 cafaroins.com In the world of insurance, finding a name...

Health & Wellness: Keeping up with a Healthy Focus All Year

When it comes to a new year, there is naturally a feeling of a fresh start.  It feels like a clean slate.  However, it...

Fashion & Beauty: Winter Fashion

Some may find January cold and dreary, but that doesn’t mean your outfits have to be. It’s a new year and time to put...