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Health & Wellness

Fast Food Breakfast

The market is so prevalent that even Taco Bell offers breakfast and McDonald's has gone as far as offering breakfast all day long.

Holiday Hints – Five Tips for A Happier Holiday Season

(NAPSI)—In the midst of the holiday bustle, it’s easy to fall short on good eating habits. Heeding five hints, however, can help you celebrate a happy holiday season with family, friends and feeling good about yourself.

Halloween Candy

Americans spend billions each year on costumes, décor and of course candy.

Yoga Retreats – For Relaxation

Over the past few years, “wellness travel” has been growing in popularity and is now considered a major tourism trend. Yoga and wellness retreats are being offered around the world, including Mexico, Costa Rica, Hawaii, California and of course India (the birthplace of yoga).

The Incredible, Medical, Edible Lemon

Lemons provide many nutritional, medicinal and preventive benefits.

Yoga For Back Pain

Back pain is one of the most common ailments and one of the primary reasons people take up yoga.

Back To School & Work With Intention

No matter what your outlook on it is, setting an intention can bring desired results and lessen anxiety.

How Do You Like Them Apples?

The high cost of buying organic food is well documented and many people simply can't afford the higher prices. 

Inflammation In The Body

Our bodies also protect us through inflammation when we have allergic reactions from pollen, pets or food.

Yoga For Wellness

The health benefits of yoga have long been reported by practitioners and are now being confirmed by scientific research.

Panera Bread Calls Chipotle’s Bid To Deliver Healthier Food To Customers

Not to be outmatched, Panera Bread has made a healthy change of their own.

Father Knows Best

Every Father's Day we celebrate Dads and express our gratitude for all they do year round for their families.  Today's modern day father (and mother) has to wear many multitasking hats and bares a multitude of responsibilities in taking care of their families. 
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ET Recipe Of The Month: Irish Beef and Beer Pot Pie

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Health & Wellness: March Into Wellness

Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...

Foodie Vue: Chop Shop Bar & Grill

47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...

Travel: Cape May

Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...