Sunday, March 9, 2025
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Health & Wellness

Health & Wellness

You Can’t Afford The Luxury Of A Negative Thought

We each fall into negative thoughts at times and momentarily at least seem to enjoy the indulgence.
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Health & Wellness

Winter Blues or Happier News?

January is known to be the saddest month with the highest rate of depression, and February doesn’t fall far behind.
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Health & Wellness

A Sweet & Sometimes Healthy Valentine’s Treat!

While out shopping with my son recently, he pointed out a plaque that read: “Chocolate comes from cocoa, which is a tree. That makes it a plant. Chocolate is a salad.”
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Health & Wellness

Light And Heat

Winter time stuffy noses, dry and scratchy throats are upon us. Most of us feel washing our hands is all we can do to prevent getting these symptoms.
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Health & Wellness

Positive Wellness in 2017

Outlook on life is an important part of being healthy and happy.
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Health & Wellness

Eat Your Pesticides

The residues of hazardous pesticides on our conventionally grown veggies and fruits don't violate United States' laws and regulations on pesticides in food.
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Health & Wellness

Sneaking Nutrients Into Your Kids Food

Kids are notoriously picky eaters.
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Health & Wellness

Some Plastic With Your Food?

Plastic seems to be everywhere and we don’t really think twice about that fact.
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Health & Wellness

Bullying Signs For The School Year

The good news is that parents, teachers, coaches, siblings and friends can be the antidote.
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Health & Wellness

Fake It Till You Make It

Today’s society thrives on facades. We are expected to work hard, be successful, while appearing happy and strong along the way. But how is this possible?
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Health & Wellness

Yin & Restorative Yoga

It wasn’t long ago that yoga was fairly uncommon and hard to find. It seems that in the past few years there has been enormous growth in the number of yoga classes offered at gyms, health centers and yoga studios.
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Health & Wellness

Ant Attack

Warmer days this time of year will send ants out far and wide looking for food.
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Most Read

ET Recipe Of The Month: Irish Beef and Beer Pot Pie

ET Recipe of the Month
Irish Beef and Beer Pot Pie Servings: 4-6 While some St. Patrick’s Day celebrations call for green beer and large gatherings, you may instead opt for...
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Health & Wellness: March Into Wellness

ET TOP PICKS
Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...
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Foodie Vue: Chop Shop Bar & Grill

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47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...
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Travel: Cape May

Travel
Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...
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