Home Health & Wellness

Health & Wellness

Health & Wellness: Health and Wellness All Year Round

Last month, we celebrated Earth Day. There were paper shredding parties at major banks, clean-ups at parks and on beaches, spring plantings. The list...

Immune Support for Chronic Illness

Nature has all of the answers and is a mighty force when it comes to immune support.  Chronic illness can be traced back to...

Secret Source of Inflammation

Did you know that your reaction to life, circumstances, events, people, family, work and more can impact your health?  It is a secret source...

Health & Wellness: Advocate for your own health

Being an advocate for your health can be empowering.  However, there can be a lot of pushback within the medical community when a patient...

All Natural Heart Health

When it comes to heart health, there are so many natural ways to be pro-active as well as preventative.  For all of my patients,...

Seasonal Sadness

Ah, that time of year when people are susceptible to Seasonal Affective Disorder aka SAD. The shorter and gloomier days make you want to...

Can Loving a Pet Impact Your Health?

        Can Loving a Pet Impact Your Health?         The ability to show and receive love plays a huge role...

10 Mood Boosting Foods to Support Everyday Health

Maintaining a healthy mood is an essential aspect of overall wellness. While there are various contributing factors, our diet can play a significant role....

When Your Best Still Isn’t Good Enough

When it comes to this topic, it doesn’t matter which phase of life you are in. There has most likely been a time when...

Being Well with a Busy Schedule

As the summer creeps towards the end, there comes a natural shift to our schedules. Kids go back to school, traffic becomes congested, and...

An Acupuncturist Weighs in on Treating Summer Allergies

With the arrival of summer, many people eagerly embrace outdoor activities, enjoying the long-anticipated warm weather. However, for those living with seasonal allergies, this...

Have Fun, Stay Cool and Well Hydrated, This Summer!

Summer is fast upon us, and along with this treasured time of year, come many different outdoor activities to engage in! There are open-air...
- Advertisment -

Most Read

Out & About: North Fork In November

As the crisp air sweeps across the North Fork, November brings a magical charm that transforms the region into a tapestry of seasonal celebrations....

Fashion & Beauty: Say Goodbye to Razors

Imagine not having to shave? Imagine getting to the beach and not worrying that you missed a spot? Imagine life without razor bumps or...