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7 Habits Of Highly Effective Students

The “best” or most effective students I see simply have better habits.

Beach Party

A beach themed party is the perfect way to ease into the laid back summer months.

Rainy Day Activities

With the first day of school fast approaching, it's crunch time for families to make the most out of their remaining summer days, rain or shine.

Summer Fashion Trends

Nothing beats the summer, especially when it comes to fashion. Bathing suits, cover-ups, sandals, and sundresses should be constants in every wardrobe. Here are some of this summer’s hottest trends that every woman should have mixed in her closet before it’s too late .

Wise Grilling

It’s Summer time and if you plan your meals wisely~ they will be quick, easy and delicious! Grill pans are a definite essential to cooking meals outdoors on your grill.

Re-Discovering Montauk…Navy Beach

I've been fortunate to spend the summer months out on the East End. It's amazing and refreshing to see how many people I run into that are rediscovering this beautiful place.

3 Best Health & Wellness Podcasts

Have you tried listening to a health and wellness podcast? These podcasts are motivating and informative. They cover topics like nutrition and fitness and answer questions you’re likely to have about your body and health. Because podcasts are usually available as a series, once you find one you like, you’ll have several episodes to enjoy.

Designing Kids Rooms And Why

I am often called in to design for young people with kids who have just bought a new home.  They're usually taxed, both financially and emotionally, and now have big decisions to make, sometimes with little or no remaining budget. 

Summer Fun At The Long Island Aquarium

If you're looking for something fun and exciting to do this summer, I suggest the Long Island Aquarium. The park is loaded with exciting and unique exhibits that are fun for the entire family. From snorkeling with tropical fish to getting kissed by a sea lion, the Long Island Aquarium has a wide variety of activities to keep you busy throughout the day.

The Willingness Principle The Ultimate Secret To Realizing Your Dreams

In the Life Coach aspect of my psychotherapy practice my approach is, “The past is over, forget about it.” Sometimes we do visit the past to better understand present feelings and behaviors. The future isn’t here yet, don’t worry about it (Plan yes. worry, no).

Busch Gardens, Colonial Williamsburg and Water Country USA, Virginia

Years ago when I was a teen, my sister and I camped out in the backseat of our parents’ Chevy Impala with Barbie dolls for her and a journal for me as we made a road trip to Williamsburg, Virginia.

Savory Eats: Verde Kitchen & Cocktails

Verde Kitchen & Cocktails is reinventing the Long Island dining experience through the use of local, quality ingredients and a warm, inviting atmosphere.
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