Marc Piperno

I remember in my early 20’s, sitting at a diner with an old friend catching up and discussing life. I recall being dissatisfied with where I was and pondering what was next. My friend said to me: “I feel as if you will never be happy. You are always wanting for the next. It’s as if you are never satisfied.”

As a Naturopathic Doctor, people often ask me, ‘How can I detox?’ My answer is always multi-faceted depending on the patient, yet with one empowering answer, ‘Right now & let me show you how!’ There are many things that you can start doing to flush out toxins. These daily habits should eventually become your lifestyle.

Our ever-changing environment is everyone’s responsibility and we are learning that each of us must act to protect it. Of course, you’ve noticed that global warming has occurred, but I’m sure you didn’t realize that the hottest 21 years on record all occurred in the last 25 years! I know you’ve read that autism, AD/HD, allergy and Alzheimer’s disease, and many forms of cancer have increased (or have been more widely diagnosed). But why?

The groundhog was right when he saw his shadow, Spring has sprung early this year! Now, we can hopefully look forward to enjoying some warmer weather. As we put the winter behind us, there are many events to be added to our calendar. So, if you’re looking to celebrate with something fun to do, check out what we’ve come up with!

This past New Year’s has marked the grand opening of Pure Co. Natural Spa in Huntington, New York. Owner, Elaine Xie always had aspirations of opening her own spa. After obtaining her certification in Reflexology, she trained in China for over ten years where she perfected her technique. It was then that she decided to open her own spa here in New York.

Milan isn’t what most people think of when imagining “Old World” Italy. Offering a blend of style and luxury with subtle hints of tradition, it’s modern, edgy, and chic. Milan is the center of commerce, banking, and design; Italians flock here ­­for work.

Stress takes on many forms and is instrumental in the development of anxiety and depression. There are physical manifestations of stress and a number of pharmaceuticals used to address the symptoms. This article is going to focus on the use of dogs as a psychological combatant to relieve stress and anxiety.

Is it really St. Patrick’s Day if you don’t have Irish Soda Bread? No, it’s definitely not. At work, we have an Irish Soda Bread contest, which is always a fun time. My friend Vince’s wife, Liz, hands down makes the BEST Irish Soda Bread.

For a Dash of the Irish in a flash, try this “new take” on your traditional corn beef and cabbage. Instead of 4 hours to prepare, how about 45 minutes? The sheet pan meal actually quadruples your cooking surface area, allowing you to roast/cook meals in less time with a surprisingly crispy edge.

110 Japan in Huntington Station is a food lovers dream. Whether you prefer sushi, hibachi, a solid happy hour or quick takeout – this spot should be on your go-to list. 110 Japan succeeds at fusing classic Japanese ingredients within adventurous appetizers and savory entrées.

With Fashion Week having just passed, the industry has unveiled the purses that will dominate stores for 2019. As winter begins to fizzle out, the last of the cold month handbags are being released before spring bags make an appearance.

It’s that time of year again to grab your lucky charms and dress up as a leprechaun. St. Patrick’s Day is the most celebrated holiday and the day to claim your Irish even if you’re 100% Italian. As we say cheers to yet another year, have a drink for yourself and for the patron saint of Ireland, St. Patrick. What started as a day for Irish soldiers who were stationed in the U.S. to connect back to their roots, has evolved into so much more.