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Kathy Schlegelmilch, CPT

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http://bestwellnesssolutions.com
Kathy Schlegelmilch is a Certified Personal Trainer and Certified Nutrition Coach who enjoys teaching and writing about Health & Wellness and items of interest about Long Island.
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Gift Guide for Grads!

Celebrate the achievements of the Graduates of  2024 with a curated selection of gifts that inspire and motivate them for the exciting journey ahead....
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Press Release: My Happy Place

3023 Jericho Turnpike, East Northport, NY 11731 (631) 482-3180 Website: myhappyplaceboutiques.com My Happy Place Boutique is truly a place to shop where as soon as you walk...
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Long Island Springtime Festivities

2024 Jones Beach Air Show U.S. Navy Blue Angels Sat May 25th/ Sun May 26th 10 am – 3 pm Celebrate the 20th Anniversary of the Bethpage...
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Upclose: Cafaro Insurance Agency: A Legacy of Trust and Services

UPCLOSE
Frank Cafaro, founder of Cafaro Insurance Agency   738 Smithtown Bypass, Suite 110, Smithtown, NY Phone : 631-321-6165 / Toll Free: 888-335-4233 cafaroins.com In the world of insurance, finding a name...
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Health & Wellness: Keeping up with a Healthy Focus All Year

Health & Wellness
When it comes to a new year, there is naturally a feeling of a fresh start.  It feels like a clean slate.  However, it...
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Fashion & Beauty: Winter Fashion

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Some may find January cold and dreary, but that doesn’t mean your outfits have to be. It’s a new year and time to put...
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ET Recipe Of The Month: Game Day Buffalo Chicken Dip

ET Recipe of the Month
Game Day Buffalo Chicken Dip Servings: 3-4 Powering up for a successful game day starts with a pregame spread, and no tailgate or homegate is complete...
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