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Kathy Schlegelmilch, CPT

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http://bestwellnesssolutions.com
Kathy Schlegelmilch is a Certified Personal Trainer and Certified Nutrition Coach who enjoys teaching and writing about Health & Wellness and items of interest about Long Island.
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Gift Guide for Grads!

Celebrate the achievements of the Graduates of  2024 with a curated selection of gifts that inspire and motivate them for the exciting journey ahead....
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Press Release: My Happy Place

3023 Jericho Turnpike, East Northport, NY 11731 (631) 482-3180 Website: myhappyplaceboutiques.com My Happy Place Boutique is truly a place to shop where as soon as you walk...
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Long Island Springtime Festivities

2024 Jones Beach Air Show U.S. Navy Blue Angels Sat May 25th/ Sun May 26th 10 am – 3 pm Celebrate the 20th Anniversary of the Bethpage...
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ET Recipe Of The Month: Irish Beef and Beer Pot Pie

ET Recipe of the Month
Irish Beef and Beer Pot Pie Servings: 4-6 While some St. Patrick’s Day celebrations call for green beer and large gatherings, you may instead opt for...
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Health & Wellness: March Into Wellness

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Now is the time to take charge of your health. Keep in mind to do what is best for you. What your body needs...
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Foodie Vue: Chop Shop Bar & Grill

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47 East Main Street, Smithtown (631) 360-3383 chopshopbarandgrill.com Nestled on Main Street in the heart of Smithtown, Chop Shop is a concealed gem that, at times,...
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Travel: Cape May

Travel
Take a Drive to Go Back in Time Sometimes you need a getaway that you can get to by car. If you can get there...
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