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4 Steps to Live in the Present Every Day

Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what the future holds and...

How to Help Children Build a Growth Mindset

A new year is a perfect time to consider the habits you want to keep and the ones you'd like to develop. One resolution...

Pair Soup and Sandwich for a Warming Winter Meal

3-BEAN TORTELLINI MINESTRONE Recipe courtesy of "Joy of Eating" ~  Prep time: 20 minutes  ~  Cook time: 25 minutes 1 can (15 ounces) READ 3-Bean...

Smithtown January 2023

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Northport January 2023

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Farmingdale January 2023

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East Northport January 2023

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Dix Hills January 2023

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Commack January 2023

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5 Heart Health Tips for the Holidays

5 Heart Health Tips for the Holidays Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country....

How to Ensure Your Holiday Gifts Become Treasured Keepsakes

How to Ensure Your Holiday Gifts Become Treasured Keepsakes We live in a time when digital communication dominates the way we relate to one another,...
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